How To Make Sweet Potato and Banana Smoothie
What better way to refresh yourself during the summer than with these fresh fruit smoothie recipes? You can make smoothies with any fruit you have at home: be it strawberries, mango, banana, or blueberry—whichever you fancy! And if you get tired of those, you can mix in other fruits like kiwi, banana, or cherries. Don’t know where to start? Check our smoothie recipes and get a healthy dose of refreshingly healthy drinks.
Serves:
Ingredients
- 2 medium sweet potatoes, cooked and peeled
- 2 ripe bananas
- 1 cup almond milk
- 1 tablespoon honey
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 cup ice cubes
Instructions
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In a blender, combine the cooked sweet potatoes, bananas, almond milk, honey, cinnamon, nutmeg, and ice cubes.
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Blend until smooth and creamy.
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Pour into glasses and serve chilled.
Nutrition
- Calories : 180kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 80mg
- Total Carbohydrates : 41g
- Dietary Fiber : 6g
- Sugar : 18g
- Protein : 3g
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